Mindful with Myself in Bad Rodach: Self-Care in the Classroom of Rückertschule
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About this Event
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Finding More Calm: Your Mindfulness Workshop in Bad Rodach
Indulge in two intense hours of self-care: In the workshop Mindful with Myself – Because I Deserve It, you will experience a focused event in a calm learning atmosphere. With practical exercises, you will strengthen awareness, inner balance, and stress competence – ideal for being present and kind to yourself in everyday life.
What to Expect: Presence, Calm, Clarity
Guided mindfulness sequences, gentle breathing and perception exercises, as well as brief reflection impulses create a tangible event atmosphere. You will learn everyday routines that work without prior knowledge – immediately implementable, beneficial, and realistically planned.
Professionally Organized – For a Cohesive Event Experience
The Volkshochschule Coburg Stadt und Land stands for reliable organization, clear event planning, and targeted communication. The course takes place in a classroom at Rückertschule (1st Floor) – focused, friendly, and low on disturbances. Please bring comfortable clothing and a drink.
Travel and Surroundings – Relaxed Arrival and Departure
Rückertschule is centrally located at Schlossplatz. From Bad Rodach station, you can walk via Heldburger Straße and Marktplatz towards Schlossplatz. Parking is available in the town center; the nearest bus stop is Am Markt.
Fans' Voices
The reactions online are clear: This VHS workshop strengthens mindfulness in everyday life and promotes a positive mindset.
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Conclusion
Two hours that resonate: Experience conscious breaks, clear moments, and strengthening routines – compactly conveyed, practical, and immediately applicable. Secure your spot and start mindfully into the new year.
Official Channels of VHS Coburg Stadt und Land:
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