Hatha-Yoga with Roland in Goldkronach: Calm Evening Course in the Multipurpose Room
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Conscious breathing, mindful movement: Hatha-Yoga with Roland in Goldkronach
This Hatha-Yoga evening course offers a beneficial balance to everyday life. Under the expert guidance of Roland Blechschmidt, participants train body awareness, breath control, and relaxation – ideal for beginners and returnees who want to make their event experience calm, focused, and health-promoting. Health insurance funding is possible according to course ID.
Gentle sequences, clear alignment
The classes follow a coherent organization: warming up, asanas, breathing exercises and a guided final relaxation. The event atmosphere is intentionally reduced, and the audience's mood is experienced as calm and concentrated – perfect conditions to build strength, flexibility, and inner balance.
Well planned: Event management for your well-being
The course takes place in the multipurpose room of the Alexander von Humboldt Elementary School. Yoga mats are available on site; comfortable clothing, and optionally a blanket and seat cushion will suffice. The event planning focuses on clear target group communication: practical everyday practice, understandable instructions, consistent course times.
Health bonus: Prevention with health insurance funding
As a certified prevention course, the participation fee can be subsidized by statutory health insurance. This strengthens motivation and adherence – with noticeable effects on posture, breathing, and stress reduction.
Conclusion
Those looking for a structured, mindful entry into Hatha-Yoga will experience a focused event experience here: clear guidance, relaxed atmosphere, manageable group size. Secure your spot now and anchor your practice in everyday life.
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